Compassionate and Professional Mental Health Support
Dedicated to providing caring, confidential, and comprehensive counseling services. I provide virtual counseling in Florida and California. I’m an ally to the LGBTQ+ and BIPOC communities. I’m fully bilingual in English and Spanish and could do therapy in either language.
Meet Jennie Fernandez Beltz
Licensed Psychotherapist with Over 20 Years of Experience
I'm Jennie Fernandez Beltz, a licensed psychotherapist with over 20 years of experience helping clients overcome physical, emotional, and relational pain and trauma.
If you're dealing with painful memories, intense emotions, relationship issues, sleep problems, difficulty concentrating, or feelings of detachment and distrust, I understand how these challenges and the trauma beneath them can impact your life and relationships. I’ve been there.
Healing is Possible
I know that healing and moving forward with confidence and optimism is possible. I’ve experienced this transformation myself and developed a unique approach combining somatic, body-oriented, highly researched and effective therapeutic techniques, to help you do the same.
You deserve to reclaim control over your life. You deserve a life rich with meaning, value, and joy. And you can start building that life today.
"Happiness isn’t a gift, or a right, or luck. It’s a skill."
Whatever challenges you’re facing, my specialized and researched treatment methods can help you achieve real, lasting results often faster than traditional talk therapy.
A Unique Approach
Trusting someone to help you with your problems can be unsettling. You may have tried it before, and nothing has changed, or even worse, you had a bad experience that made you distrust the system and lose hope.
Unfortunately, many therapists do not address the mental, emotional, physical, and spiritual parts of our pain and trauma and prefer to stay in the “traditional” space of talk therapy alone. That didn’t work for me either. I knew there had to be something better.
- Internal Family Systems (IFS)
- EMDR Therapy
- Heart-Centered Hypnotherapy
- Somatic Trainings
I got trained in many advanced experiential, somatic, and body-oriented therapeutic approaches to treat the whole person (mind, body, and spirit).
My Specialties
I specialize in many advanced somatic and body-oriented therapeutic techniques that have been shown through research to help people overcome their life struggles with the most evidence of long-lasting success.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a globally recognized and effective psychotherapy approach that helps individuals heal from the emotional distress caused by traumatic memories and disturbing life experiences.
Internal Family Systems
IFS stands for Internal Family Systems, which is a form of psychotherapy developed by Richard C. Schwartz in the 1980s. It is based on the idea that the mind is made up of multiple "parts" or subpersonalities, each with its own perspective, feelings, and motivations.
Hypnotherapy
Hypnotherapy is a type of complementary therapy that uses hypnosis, a deeply relaxed state, to help individuals achieve various therapeutic goals. Hypnosis is a trance-like state of focused attention and increased suggestibility.